ATHENS CAIN CENTER FitSTEPS FOR LIFE®

FitSTEPS For Life® is an easily mastered exercise and conditioning program provided to participants free of charge to increase survival and improve quality of life. Simply pick up a brochure at the Cain Center front desk or download one below and ask your doctor to refer you to the program. FitSTEPS for Life® at the Cain Center is provided by the generous support of The Ginger Murchison Foundation. Although we do not request payment for services, donations are important to sustain this FREE program. Visit www.fitstepsforlife.org for more information!

FitSTEPS for Life® is provided to participants free of charge by the generous support of The Ginger Murchison Foundation. Although we do not request payment for services, donations are important to sustain this FREE program.

A non-profit organization

 

 

 

 

Improves Quality of Life

  • Reduces stress and depression

  • Improves physical & cognitive function

Improves Cancer Survival

  • Up to 50% in Colon Cancer

  • Up to 50% in Breast Cancer

Improves Chronic Diseases

  • High blood pressure, heart disease, diabetes, arthritis, obesity, lung disease and bone loss (osteoporosis)

Reduces Side Effects of Treatment

Improves Chronic Fatigue

 

Enhances Independence

Participants are closely monitored.

Download our brochure front page

Download our brochure back.

Participants receive an individualized program that fits their needs.

“The program has made a world of difference in my life. Chemo left neuropathy in my feet and legs and it has gotten so much better. I really look forward to going to exercise and have made some really wonderful friends through the program.”
Linda Selph, Athens participant

“After going through breast cancer surgery and treatment, I was unable to complete breast reconstruction because my diabetes was so out of control. After participating in the FSFL program for a year, I have completed breast reconstruction, reduced my insulin and lost weight, helping me improve my survival rate, decreasing my chances of recurrence and improving my overall health.”
Leah Brever, Dallas participant

A Doctor's referral is all we need to improve your life.

For More Information:
903.561.0149
info@fitstepsforlife.org
www.fitstepsforlife.org

 

   

Athens Cain Center, Athens, TX

ATHENS CAIN CENTER
Civic and Fitness Center
915 S. Palestine
Athens, Texas 75751
Contact us by
Phone: 903.677.2000   677-2001
FAX 675-3414
E-mail

 

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